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Sauna Weight Loss: You’re NOT Fat, Your Tired & Stressed

There are many causes of weight gain like stress, lack of sleep, inactivity, dehydration, depression, medications, hormonal changes and environmental toxins but an infrared sauna can be good for weight loss by eliminating these harmful environmental and metabolic toxins from our bodies through the skin.  An infrared sauna can aid in your home weight loss […]

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Athletes Acceleration Arsenal – The Infrared Sauna & Hyperthermic Conditioning

Saunas aren’t just being used by athletes for the post-workout muscle relaxation as you might expect. Emerging research on a concept called “Hyperthermic Conditioning” suggests that increasing your core temperature for short periods, as is done by using a sauna, may offer dramatic improvements to your athletic performance.

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Sauna Therapy: The Secret of Sweat

Infrared sauna therapy is the most effective method of detoxing our bodies from the continuous assault of environmental toxins we encounter every day and accumulate over decades. Many of these toxins we encounter trigger an immune response that causes our bodies to create more toxic substances. The body can actually react to environmental toxins in […]