Saunas and Health

10 Experts Weigh-In on Stress and Weight Gain

We here at Celebration Saunas have been in the infrared business decades now and it’s all we know. Like a hunter who knows his/her knows or a mechanic who knows the what exact engine is roaring from 2 miles away. infrared Saunas are our lifeblood and passion and while that may be strange to some people, […]

Sauna Therapy: The Secret of Sweat

Infrared sauna therapy is the most effective method of detoxing our bodies from the continuous assault of environmental toxins we encounter every day and accumulate over decades. Many of these toxins we encounter trigger an immune response that causes our bodies to create more toxic substances. The body can actually react to environmental toxins in […]

Sauna Weight Loss: You’re NOT Fat, Your Tired & Stressed

There are many causes of weight gain like stress, lack of sleep, inactivity, dehydration, depression, medications, hormonal changes and environmental toxins but an infrared sauna can be good for weight loss by eliminating these harmful environmental and metabolic toxins from our bodies through the skin.  An infrared sauna can aid in your home weight loss […]

Does Donald Trump Use Infrared Saunas to Improve His Campaign Vigor?

What does keep the 70 year old Presidential nominee energized enough to tweet all hours,  travel city to city to give speeches, while giving regular news programming interviews and cheering for his competitors demise?   If he is using an infrared sauna, that would explain a lot.  Infrared saunas literally charges the body with its […]

5 Heart Healthy Tips for a long active life.

Your Heart works hard to keep you going.  Your heart pumps 168 hours a week and 8,736 hours per year. Year after year under all types of conditions your heart never gets a break for as long as you live. As you can imagine your heart has an enormous demand for nutrition and energy to […]