There is simply no better way to detoxify the body than with an infrared sauna. The temperatures of an infrared sauna are significantly lower than that of a steam or traditional sauna. Infrared saunas range from about 100-150 degrees. FIR rays can penetrate the human body up to 4 inches without the skin irritation of convection heat like in a traditional or steam sauna that reaches temperatures of up to 3oo degrees.
When far infrared is applied to the body the molecules of the body begin to vibrate. This vibration is indicative of the absorption of far infrared light at the cellular level. The natural response of the body to far infrared light is to charge the surrounding cells by trapping light inside our cells. Our cells can only absorb so much infrared then it passes on through the body no longer able to be trapped. As our cells vibrate this excitation increases the body temperature inducing a mild fever approximately 99.9 degrees Fahrenheit. The body’s natural response is to cool itself is by sweating. At the cellular level water cluster begin to break apart and toxins stored in the subcutaneous layer of fat secrete out of the surface of our skin.
Detoxing the body with a far infrared sauna can help the body rid itself of toxic substances through sweating & improved circulation. Improved circulation increases the body’s supply of oxygen to Detox organs like the liver and kidneys to allow them to function more efficiently. Increasing oxygen can also be can be lethal to many foreign pathogens.
Common conditions that are relieved or alleviated as a result in far infrared sauna use is the Detox of heavy metals such as lead, mercury, aluminum. Chemical sensitivity, toxins from pesticides and environmental chemicals. You can also detox your body of chronic viral, bacterial and parasitic conditions such as Lyme disease and acne while activating an immune response to these toxic areas.
*All topics and conclusions of the health benefits of infrared saunas have been thoroughly researched by Celebration Saunas but results can vary