Infrared Sauna Health Benefits

Benefits From Using Your Infrared Sauna

The natural healing of far infrared sauna comes from our body’s propensity for the absorption of light.  The human body both absorbs and emits far-infrared light.  The absorption Far infrared Increase thermal energy  to help the body get back into balance in a number of ways:

When the body absorbs far-infrared light it uses this energy. The increase in thermal energy causes your pulse rate to safely increase and then breathe faster encouraging increased oxygenation for introduction into the circulatory system in the body’s attempt to cool itself it begins to sweat.

  • Detox

    Sweating is a natural, safe way for the body to heal and stay healthy.  Scientists have found that Arsenic, Cadmium, Lead, and Mercury are excreted in Sweat.   Far infrared light absorption encourages a rise in core temperature promoting a deep, detoxifying sweat at the cellular level.     Read More

  • Heart Health

    When the body absorbs far-infrared light it uses this energy. The increase in thermal energy causes your pulse rate to safely increase and then breathe faster encouraging increased oxygenation for introduction into the circulatory system promoting a passive cardiovascular workout that like exercise can help reduce the risk of heart disease.   Read More

  • Pain Relief

    Far Infrared light gently and safely warms the body encouraging increased blood flow to deliver oxygen-rich, nutrient-rich blood throughout the microcirculatory system.   Celebration Saunas intended use which, as part of a healthy lifestyle, may temporarily reduce muscle spasms, soreness, and swelling.   Read More

  • Improved immunity

    The absorption of far infrared light temporarily increases the core body temperature to a low-grade fever.  Fever is the body’s natural immune response to fight disease and infection.  Inducing this immune response combined with the elimination of toxins through sweating increases your resistance to disease.  Fight Cancer  Read More

  • Weight Loss

    A smaller You? An Active You? A Healthier You? You Deserve to Look and Feel Better The truth is you do burn up to 700 calories in a 45-minute session depending on the volume of sweat released. You absolutely lose a tremendous amount of water and you will absolutely gain back that water weight. What you won’t gain back are the calories expended producing the sweat or the toxins released that accumulate in the fat cells and play a part in preventing the body from eliminating fat. Read More

  • Skin

    It’s easy to rejuvenate your skin naturally and improve overall health in the process.  When far infrared light is absorbed we experience improved skin tone, softness, smoothness, elasticity, clarity, and firmness.  You’ll see a reduction in crows feet and wrinkles, improve varicose veins, age spots, dark circles, acne, scars, psoriasis, and eczema. Far Infrared also enhances the healing and recovery process from burns, wounds, lacerations, and skin ulcers. Read More

  • Health Risks

    Infrared Sauna is well tolerated and poses no risk to healthy people from infancy to old age, including healthy women in their uncomplicated pregnancy. An Infrared sauna bath, with moderate cool-off phases, increases the cardiac workload about as much as a brisk walk. Cardiovascular patients with essential hypertension, coronary heart disease, or past myocardial infarction, who are stable and relatively asymptomatic in their everyday life may also take infrared sauna baths without undue risk. As a rule of thumb, if a person can walk into a sauna, he or she can walk out of it. Read More

*All topics and conclusions of the health benefits of infrared saunas have been thoroughly researched by Celebration Saunas but results can vary

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